Yoga Classes in London

Hatha, Vinyasa / Flow, Yin, Prenatal

Olivia takes a modern and science based approach to yoga. Expect clear instructions and a logical approach to postures that might initially seem complicated. You will also learn to work with the anatomy and needs of your own body to help you get the most out of each class with us. Olivia has train

Hatha, Vinyasa / Flow, Yin, Restorative, Ashtanga, Power Yoga, Iyengar

Loreta Keburyte teaches yoga in Canary Wharf, Isle of Dogs and Island Gardens, focusing on creating a relaxing space to quiet the mind and restore energy flow. She offers both in-person and online classes via Zoom, as well as yoga retreats in Puglia, Italy. Her classes emphasize improving flexibility, mobility and balance while helping students connect inward.

Hatha, Vinyasa / Flow, Ashtanga, Power Yoga, Kundalini, Gentle / Chair Yoga

Alina is dedicated to sharing her energy and passion for all things Yoga.

Hatha, Hot Yoga / Bikram

When the mind is still and quiet and the clouds begin to shift we can begin to see more clearly our true nature and experience the joy of discovering our spiritual energy. Generally, yoga is recognised as an ancient system of philosophies, principles and practices originally derived from a variety of Indian traditions and belief systems. Including Vedism,Sāńkhya philosophy. Jainism, Buddhism and Tantra. Yoga is a system that acknowledges the multi-dimensional nature of the human person and primarily relates to the nature and workings of the mind, based on experiential practice and self-inquiry. In Yoga, the body, breath and mind are seen as a union of these multi-dimensional aspects of every human being. The various practices of Yoga cultivate the experience of that union, leading to greater integration of being, internal peacefulness and clarity of the mind. It is a system that is designed to cultivate health and happiness, and a greater sense of self-awareness and higher consciousness. Yoga brings about health and well-being (physical, emotional, mental, and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. Yoga is an approach to life that values appropriate effort, based on balance and harmony within each person and with each other.

Hatha, Vinyasa / Flow, Yin, Restorative, Hot Yoga / Bikram, Ashtanga

Sandra teaches Hatha, Ashtanga Vinyasa, Yin, Restorative, Yoga Nidra, Aerial, and Hot Yoga with a focus on helping students find moments of peace through mindful movement and breath. She holds 500-hour Yoga Alliance certification and serves as a Yoga Teacher Trainer, having guided hundreds of students through their teacher training journey. Her classes offer structured guidance for practitioners seeking to quiet mental chatter and connect with their authentic selves.